Best Golf Club Brands Around

golf club brands

When looking for a golf club, getting the most reliable equipment is extremely important. After all, one’s success in golf is not only about perfect technique but the choice of golf clubs as well. You can look for them among the vast majority of models out there. Or, which may be much better, you can be aware of the best golf club brands in the world and significantly narrow down the search list. Today, we are going to help you with the latter by presenting you with top 5 best golf club brands around. Let’s go!

Callaway. Callaway has signed contracts with quite a big number of professional golfers like Trevor Immelman, the winner of the 2008 PGA Championship. After signing with the firm, Immelman expressed his amazement with Callaway’s commitment to producing the highest quality products in the world.

Golf Digest’s Hot List 2011 awarded Callaway numerous medals in multiple categories. Golf.com named the company the one player on the market pushing the iron design forward. Their technologies like 360-degree undercut channels and variable face thicknesses were huge steps away from the norm, but today, they are the standards of the industry.

Taylor Made. The top-played driver on the PGA Tour in the previous decade was made by Taylor Made. The company has won gold medals on the Hot List in the driver, woods, and hybrid categories. Taylor Made has been another golf club brand that has been confident enough to drift away from the common club design choices. They presented movable weights and adjustable hosels, allowing the players to quickly customize their clubs.

Titleist. Titleist’s putters, wedges, and irons were particularly popular during the PGA Tour events in 2011. Moreover, it was the most popular club brand at that competition!  The company’s clubs have been recognized by the Hot List and were awarded gold medals in the driver, woods, hybrid, game improvement irons, and wedge categories. Titleist’s clubs feature heavier design, which delivers both astounding performance and a more unique feel to the club.

Oh btw, if you are interested in golf rangefinder reviews, this might be a good place.

Nike. Overall, Nike produces one of the most popular and high-quality sports products in the world. In the field of golf, Nike is particularly popular and even has such introducers as the Nike golf’s face Tiger Woods, Michelle Wie, Anthony Kim, Paul Casey, and Stewart Cink. Nike’s golf clubs have earned multiple gold medals on the Hot List as well.

Cleveland/Sxiron. Since February 2011, Cleveland has had golf legend Ben Crenshaw by its side. Sxiron, which is Cleveland’s sister brand, signed with Peter Jacobsen. The companies produce some of the best drivers and wedges in the world, which have been awarded gold medals in their respective categories on the Hot List. The feedback from golf pros is one of the most important factors helping the manufacturer constantly improve the quality of their production.

 

Here you have it! While these have some of the best clubs in the world, don’t forget that “best” is highly subjective. So before you pick your golf clubs, always do research to know whether a golf club fits you or not. Good luck!

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Best Diet Plan for a Golfer

Diet is extremely important in any sphere, including sport. We need energy to perform our daily tasks and recover. With sport, it becomes increasingly important due to the higher energy consumptions and fatigue.

In the case of golf, it is no different. Every golfer needs to plan his own diet to properly fuel the body and then recover after training and competitions. That’s why knowing what and how much you consume is significant if you want to become better in golf.

Let’s start with the basics. Generally, the human body needs carbohydrates for energy, proteins as a building material, and fats for energy storage. Carbohydrates are important as you want to feel energetic during the games, which would be impossible if your diet lacks them. Proteins are necessary to rejuvenate after training sessions and competitions. Fats are not that essential for the sport, but you cannot maintain good condition if you do not consume some healthy fats.

Hydration is another crucial point. During the competitions and even training sessions, you would want to stay concentrated. Spending hours and hours out in the heat of the golf course is not easy, and dehydration will really interfere with your performance.

To keep yourself hydrated, you need to carry water or any sport drinks with you. While water will generally satisfy your fluid needs, you can use sport drinks, which can be helpful during your games as they can provide you with carbohydrates.

One’s diet would depend on the age, competition needs, body composition goals, training goals. Proper nutrition is especially important for younger athletes as they need resources to grow. As you can see, diet is highly personalized, and no one can tell what and how much you should eat without proper knowledge of your build and goals.

Now, we will examine what you should eat before, during, and after competition. The logic of this is simple – you need to consume fuel before the game, have small snacks during the game to keep your energy at the peak, and then eat some food with proteins to recover.

Before competition. Every athlete is different, but generally, golfers eat 3-4 hours before their games. This meal should contain carbohydrates to fuel them during the game. You can eat some meat as well as it can help you with preventing hunger during overly long rounds.

Our suggestions for a pre-game meal are brown rice, porridge, baked beans, and other similar products. Remember, your meal before an event will depend on your goals as well.

During competition. Now, it would be quite helpful to have some quick snacks and also drink water or other allowed fluids when necessary. Generally, you need something that will quickly get some carbohydrates into your body. As snacks, we can suggest fresh fruit, simple sandwiches, and dried fruit & nut mixes.

After competition. After you are done with the competition, you need to consume proteins to recover. You can eat food reach with carbohydrates and fat as well, but proteins are important post-game. Some of the best sources of proteins are meat, fish, eggs, cheese, and alike.

Don’t forget to drink water! It is maybe the most necessary product you need. You can just keep a bottle of water or sport drink on hand and consume it whenever you need to.

As for more in-depth diet, no one can provide you with such without knowing the specifics of your metabolism, body build, and goals. That knowledge comes with your experience, but your coach may be able to greatly help you with that. Keep in mind that with diet, the one person who can know what is best for you is you.

 

 

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How to Play Golf?

In this era where everything is done with machines and human labor has been reduced by more than half, it is only understandable that human activity is getting more and more limited every day. With every new model of machine that comes to the market, it is designed to minimize the human effort and give us the complete luxury. This is a time where the only activity we need to do is check if the machines have been working properly or not. With a lot of spare time in hand, what are the right choices to make? An outdoor game or sport is a great choice as it keeps your physical health in check while helping you get the best use of your leisure time. One great light sport or game is golf. Imagine yourself out in a vast meadow of green lawn where you can connect with nature as well as enjoy some light sport. Sounds down to earth, doesn’t it?

So if you are a beginner in golf, here is how you can make the best of it.

First, learn the basics. All you need is a club, a golf ball and a hole in this game. Here, you need to choose the right club according to your comfort. A wood is usually light made of wood or lightweight material and also called as drivers as they are used to hit the ball for long distances. An iron has more weight and is made of heavier metal. These are used for short to medium range shots. A putter is light and usually special because when used with precise control, they can give you the perfect swing. So choose according to your preference with the golf ball shot.

Then comes practice. Practice makes perfect and golf might be hard and boring without a little practice. So first, learn how to maintain a good stance. Stand while facing the golf ball on its side with your feet and shoulder width apart and relaxed. Bend slightly at the knees and give your hip a little push as you lean your spine towards the golf ball. And don’t forget to grip the club with both hands.

After you have a well-balanced stance you practice your swings. Take your club all the way to the up and around you and lead the swing with the head of the golf club first. Then let your hands, arms and shoulders follow simultaneously. To end, twist your hip a little. This gives your swing the extra power. After this, practice your motions with little wrist adjustments while bending your back leg and leaning your front leg with balance.

All you have to do now is learn the rules and terminologies. The rules are simple. Everyone takes turns to hit the golf ball until everyone has sunk the ball in the hole. The one who sinks the ball with the least tries wins. And despite where the ball lands, the player must hit the ball. Once the game is over, you can change to a new hole.

Doesn’t golf sound pretty easy now?

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Why Should You Play a Physical Sport

Sports and physical activity are quite enjoyable ways to spend time. But did you know that they offer several significant advantages for your physical and mental health?

  • Physical activity reduces the risk of heart disease. Various studies have discovered that exercise can strengthen the heart and facilitate the blood flow and delivery of oxygen to the organs of the human body. Also, regular physical activity boosts levels of high-density lipoprotein (also known as “good” cholesterol) and decreases levels of unhealthy triglycerides (fat in the bloodstream), making the blood flow smoother and decreasing the risk of cardiovascular disease.
  • One of the biggest benefits of regular exercise is its ability to improve mood and relieve stress, anxiety, and depression. Physical activity helps the human body release endorphins, the “happiness” chemicals, and reduce the level of stress hormones.

  • Physical activity associated with weight or resistance training increases and improves the function of joints, bone density, and muscle, tendon, and ligament strength. Particularly, strength training can prevent and manage osteoporosis, although every type of exercise is generally capable of that. You can say that any type of activity that improves posture can result in this effect.
  • Another benefit of exercise is weight loss. Increased expense of calories and specialized diet both contribute to the weight loss and better weight control of an individual. The more active you are the more calories you use. Even relatively low-intensive kinds of activity (such as taking stairs instead of lift) can help burn more calories.
  • Physical activity equates longer life. Research by the Harvard-affiliated Brigham, Women’s Hospital, and the US National Cancer Institute discovered that around 150 minutes of brisk walking per week can increase the life expectancy by 3.4 years. 650,000 people were involved in their 10-year-long study. Even obese people (those with a body mass index of more than 30) who engage in regular physical activity were discovered to have longer expected life than inactive people with normal weight. Generally, the more we move, the longer we are likely to live.
  • Physical exercise improves the activity of the brain, and latest studies have shown that it benefits our memory. Researchers from the US compared two groups: one that had exercised for one month and one that hadn’t. The active group performed better in memory tests.

  • The blood flow to the genital region of the human body improves sex life of both men and women. Studies have shown that physically active men and women are less likely to develop an erectile dysfunction and more likely to achieve orgasm respectively.
  • During exercise, you get tired, which helps you fall asleep faster. According to a study conducted by Oregon State University, people who have at least 150 minutes of moderate to vigorous physical activity a week sleep significantly better.

Physical activity doesn’t have to be heavy strength or intensive aerobic training to benefit your health. You can have fun, exercise just to catch up with your friends, and enjoy running and jumping outdoors, and you will gain the same benefits. It is even better if you are happy with your physical activity. So, if you are exercising regularly, know about the benefits of sports. If you are not so physically active, think about adding exercise to your routine to make your life a little bit better!

 

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